Welcome

Welcome to Melissa Miles Fitness!

Providing virtual fitness solutions for anyone, anywhere!  I offer virtual one-on-one personal training, small group training, along with on-demand and live streaming group fitness classes.

In-home, local training options are also offered for Tucson & Marana, Arizona.

To get in touch with me, just click on "Contact Me" and send me a message or you can send me an email at melissamilesfitness@gmail.com.

Thanks for visiting, and I look forward to connecting with you soon.

ABOUT ME:

Hello, I'm Melissa Miles and I reside in sunny Marana, Arizona, just outside of Tucson.  I'm a mom of two boys and live on 4+ acres with my husband, boys, two dogs (Jetta & Oreo), 3 mini goats, and 25 chickens!  Yes, I'm a country girl at heart, growing up in Montana.

Fitness is my passion and calling.  I have been a certified personal trainer for 16 years, and have taught Group Exercise for 18 years, starting in college. I hold a Bachelor's Degree in Health Promotion from Montana State University-Northern (Go Lights!).  I have worked in all areas of Fitness & Wellness, from training and teaching at Gold's Gym, LA Fitness, the YMCA, along with private country clubs and fitness studios.  I have help positions in Gym Management from Personal Training Supervisor, Group Exercise Coordinator, Health & Well Being Coordinator and Operations Manager of Gold's Gym.  I was also a National Certification Assessor for Les Mills United States for 9 years.

On average I teach 6-12 classes a week (both virtual and in gyms) and train my clients both in-home and virtually.  This allows me to offer my services to anyone, no matter where they live!

Most recently, I have obtained my DNA Fitness Coach through ISSA and am looking forward to offering those services in the near future.  DNA Fitness Coaching allows us to take the guess work out of your programming by analyzing your DNA (through a simple swap) to ensure we create a program specific to your genetics to help you achieve results quickly!

I am also working on my Nutrition Specialist certification currently and will be adding full Nutrition Counseling to my services within the next few months.  Stay tuned!

I look forward to working with you to achieve your goals.  Please reach out with questions!